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Our brands are some of the most trusted in the region. Promoting healthy living, they are manufactured from the best quality products and are fortified for better, happier and healthier lives of all Africans.

They offer the best value for money.


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Pilau Kenyan style


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Salty stew

Add apple wedges to a stew or soup that is too salty for about 10 minutes. The apples will absorb the excess salt.

Chopping Onions

To help keep an onion together while slicing, do not chop the root off.

How to revive crystallized honey

To revive crystallized honey, place the container in a bowl of hot water for 5 to 10 minutes until the honey is smooth and runny.


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How to know when your fish is fully cooked

How do you know if your fish is fully cooked? When cooking, make sure that its flesh loses its translucence and...

How to know when your steak is done

The time needed to cook a steak varies depending on its thickness, and how you like it. Don't be tempted...

Alter your idea of french fries... For the better

Here are 6 new tips that put a new, more tasty spin to good old french fries.1. Skip the Potatoes...

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