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Our brands are some of the most trusted in the region. Promoting healthy living, they are manufactured from the best quality products and are fortified for better, happier and healthier lives of all Africans.

They offer the best value for money.


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Pilau Kenyan style


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Flying veggies

Sprinkle a little salt on a chopping board before chopping vegetables. It keeps the vegetables from flying around.

How to ripen bananas quickly

To ripen bananas quickly, put them in a brown paper bag with apples inside.

How to tell when meat is fully cooked

Use the thermometer at the end of the cooking time and dip it for 15 sec only at a depth of 2 inches or to the indicator mark on the thermometer.
Insert it at the center at the thickest part and not in the bone or fat.
Raw 140º
Well cooked 170
Raw 150
Well cooked 170
Chicken breasts 170


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How to know when your steak is done

The time needed to cook a steak varies depending on its thickness, and how you like it. Don't be tempted...

Alter your idea of french fries... For the better

Here are 6 new tips that put a new, more tasty spin to good old french fries.1. Skip the Potatoes...

How to know when your fish is fully cooked

How do you know if your fish is fully cooked? When cooking, make sure that its flesh loses its translucence and...

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