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Health

Our brands are some of the most trusted in the region. Promoting healthy living, they are manufactured from the best quality products and are fortified for better, happier and healthier lives of all Africans.

They offer the best value for money.

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No shame, No regret fundraising

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Anti anti-bacterial soap

Reaching for the soap bottle labeled "antibacterial" won't necessarily reduce your risk of getting sick or passing illness to others—in fact, there is no evidence that antibacterial soaps are more effective than regular ones. What's more, long-term exposure to some ingredients in these products, such as triclosan, may pose health risks like bacterial resistance or hormonal effects, according to a 2013 FDA statement. 

Fibre

Dietary fiber (dietary fibre, roughage) is an essential nutrient required for proper digestion of foods, proper functioning of the digestive tract at large, and for helping you feel full

Good sources of Fibre:  Bran and bran products, cauliflower and broccoli 

Natural cures from a natural banana

Rub a insect bite with the inside of the banana peel to relieve itching and irritation.

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Get fit before Valentine's Day

1. Skip as fast as you can!2. Run around the block.3. A little Zumba can make you lose 45 calories!4....

Healthy Living

Try doing this set of exercises every morning and keep in shape easily!10 push ups20 sit ups25 squats15 bicycle crunchGood...

Seven ways to eat healthier

1. Eat like a tourist in Greece. A Mediterranean menu can help lower your risk for heart disease and keep...

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