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Our brands are some of the most trusted in the region. Promoting healthy living, they are manufactured from the best quality products and are fortified for better, happier and healthier lives of all Africans.

They offer the best value for money.


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Pilau Kenyan style


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Making your pasta

Putting a wooden spoon over a pot of pasta will keep it from boiling over.

How to keep your vegetables' colour after boiling

To maintain the color of your vegetables after boiling, plunge them in ice water but don't let them stay for long.

How to cut bacon into lardons

To cut bacon into lardons, freeze them for 15 minutes. This will firm the meat, making it easier to cut.


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How to know when your steak is done

The time needed to cook a steak varies depending on its thickness, and how you like it. Don't be tempted...

How to know when your fish is fully cooked

How do you know if your fish is fully cooked? When cooking, make sure that its flesh loses its translucence and...

Alter your idea of french fries... For the better

Here are 6 new tips that put a new, more tasty spin to good old french fries.1. Skip the Potatoes...

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